cansurviving

http://www.care2.com/greenliving/10-sur ... pples.html

and green ones have less sugar too--even fruit sugar must be seriously moderated if you're wanting to stay 'clean'...

Eating an apple a day keeps us away from various diseases and always maintains our health and fitness. It controls our cholesterol level, loses extra body weight, supports the heart, and prevents from various kinds of cancer.
We can say the apple a super foods which is very necessary for our good health and fitness and we must take the apple in our breakfast daily.