Ofcourse herbal teas are the most effective way to cleanse your body and boost immunity. They are full of health-boosting compounds that can even stop the growth of tumors and cancers. Even the science has begun approving this.
This may be the reaso n why the old people were so healthy and long-living. Now, we are deteriorating our bodies faster than ever.
But, medicinal or herbal teas can help us. These teas are best to heal the body and are caffeine-free as well.
I have found a source with a list of 11 herbal teas whose benefits and possible side-effects are discovered by NCBI.
-Rooibos tea
-chamomile tea
-peppermint tea
-lemon balm tea
-passionflower tea
-rose hip tea
-ginger tea
-sage tea
-chaga tea
-hibiscus tea
-echinacea tea
Source:
https://trendsified.com/medicinal-herba ... e-effects/