Go Go Oregano

Recipes, naturopathy, acupuncture, homeopathy ...

Go Go Oregano

Postby Lorraine1981 » Wed Nov 14, 2018 12:13 am

Oregano is considered a staple herb in many kinds of cooking around the world.

It has a strong flavour and brings warmth to dishes and a hint of subtle sweetness.

It can be found fresh, dried or as an oil, and all are said to have significant health benefits.

Though typically used in small amounts, oregano packs in some important nutrients. Just one teaspoon of dried oregano can fulfil about 8% of your daily vitamin K needs

vitamin k.jpg
vitamin k.jpg (8.72 KiB) Viewed 1338 times

From helping fight bacteria to reducing inflammation, (great for cansurvivors and thrivers) studies have unearthed some of its impressive potential benefits.

oregano oil.jpg
oregano oil.jpg (12.47 KiB) Viewed 1338 times


Oregano is rich in antioxidants, which help fight damage from harmful free radicals in the body.

The build-up of free radicals has been linked to chronic diseases like cancer and heart disease -so what's not to like as they say!
Lorraine1981
 
Posts: 15
Joined: Thu Mar 13, 2014 9:49 am
Location: W11

Return to Diet and Body

Who is online

Users browsing this forum: No registered users and 3 guests

cron

User Control Panel

Login

Who is online

In total there are 3 users online :: 0 registered, 0 hidden and 3 guests (based on users active over the past 5 minutes)
Most users ever online was 150 on Thu Oct 25, 2018 4:50 pm

Users browsing this forum: No registered users and 3 guests