Some Mindfulness & Buddhist Meditation Resources

This includes meditation practices as well as music, song, dance, poetry and laughter as medicine.

Some Mindfulness & Buddhist Meditation Resources

Postby akashadevi » Sat Jun 07, 2014 6:22 pm

Here are a number of potentially useful websites for those of you based in London interested in meditation and / or Buddhist teachings:

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http://www.breathingspacelondon.org.uk - 8 week Mindfulness based courses for Depression
and Stress Reduction

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http://www.lbc.org.uk - London Buddhist Centre based in Bethnal Green
http://www.northlondonbuddhistcentre.com - smaller Buddhist centre on the Holloway Rd
http://www.westlondonbuddhistcentre.com - even smaller centre near Ealing

Based in Manchester, there is also the excellent http://www.breathworks-mindfulness.org.uk, with a Mindfulness Programme for chronic illness and pain.

THERE IS A SAYING IN BUDDHISM: don't just do something - SIT THERE....
akashadevi
 
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