Stress update

This includes meditation practices as well as music, song, dance, poetry and laughter as medicine.

Stress update

Postby Judith » Sat Nov 09, 2013 7:11 pm

Stress update:

If we accept the idea that healing goes on in both the body and the mind (even orthodox medicine is beginning to recognize this fact), then the intention behind anything you choose as your protocol (ie what you do each day) is more powerful than the thing-in-itself.

Fear has a paralyzing effect and undermines the body’s ability to heal itself, Stress hormones suppress all manner of things including digestive functions, eliminative functions, the immune system & blood circulation to vital organs. As Moritz says in his book Cancer is not a Disease (reviewed in Library section) ‘perceiving cancer as a threat to your life is stressful. Perceiving it as a healing attempt by the body or a solution to an underlying unresolved conflict gives it meaning and purpose, and thus will not invoke a stress response’. P.204 Sounds good sense and definitely worth thinking about. Someone I know is now over five years past a ‘death sentence’, happy and well, on this principle.
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Re: Stress update

Postby CaraRamelow » Tue Nov 12, 2013 1:18 pm

There are a couple of ways to go on vegan food, important not to feel stressed about it!.

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The one is a bit more involved but fights off boredom and the other is easy but perhaps a little samey. Following is one of the former! When you feel the absence of meat or the hamburger-type offering, how about this:.(if you're avoiding mushrooms and pineapple--just use your imagination and substitute...)

http://mouthwateringvegan.com/2012/05/1 ... ple-salsa/
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