Take Time to Talk

This includes meditation practices as well as music, song, dance, poetry and laughter as medicine.

Take Time to Talk

Postby Lorraine1981 » Fri Oct 20, 2017 2:11 pm

Friday 20th October 2017.
Following a stint to the doctors this morning, after a few months of little sleep, I was advised by my GP to access "Take Time to Talk" website.

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Take Time to Talk is a free and confidential NHS service for people aged 18 and over who are registered with a GP in Kensington & Chelsea, Queens Park and Paddington.

They provide a range of psychological therapies and support to help you feel better if you’re anxious, depressed, stressed or worried.

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Sending love and light to all.

Best wishes

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