Mighty Meaty

Tasty nutritious recipes following the cansurviving principles.

Mighty Meaty

Postby drew43 » Sun Nov 08, 2015 2:26 pm

For those of you missing flesh, the aubergine (or eggplant) has been called 'the poor man's meat'...(Serves 2)

aubergines.jpg
aubergines.jpg (4.71 KiB) Viewed 6066 times



One large Aubergine cut in half lengthwise.

Score the flesh and gently pour good olive oil mixed with crushed garlic, lots of it, over the surfaces. When you have saturated both halves sprinkle on top some smoked paprika or mixed spices such as cassia, coriander, cardamom, nutmeg, ginger and cinnamon.

Place in hot oven gas mark 5 and bake until the flesh is soft and juicy with the garlic and oil.

Serve with brown rice and caramelized onions (saute onions gently in oil with some salt until dark brown).
drew43
 
Posts: 27
Joined: Sun Sep 28, 2014 5:32 pm

Return to Recipes

Who is online

Users browsing this forum: No registered users and 4 guests

cron

User Control Panel

Login

Who is online

In total there are 4 users online :: 0 registered, 0 hidden and 4 guests (based on users active over the past 5 minutes)
Most users ever online was 268 on Sun May 03, 2020 6:38 pm

Users browsing this forum: No registered users and 4 guests