For raw food virgins
Posted: Tue Jan 21, 2014 3:02 pm
And for the raw food virgins out there—
Ok you’re going to give this a try—but hang on, is it more expensive? The engaging guy Yuri Elkaim in the video explodes some of those ideas, those myths you’ve been carrying around unquestioningly--shows you the difference between merely ‘raw’ food and ‘living’ food-(this is where bean-sprouts also come in…see elsewhere on this section of the site)
They’re 5 minute videos to get you started, then on his website -- 'the everyday person's nutrition school'--he has what he describes as a ‘ton’ of other things to try—he talks in dollars which for those people in non-dollar zones may seem a bit harder to understand—but basically, compare 500 grams of salmon and 500 grams of kale (the mighty kale again- one of the stars of this site) —and see which comes out on top in terms of protein and the energy it gives you.. go figure as they say..
http://www.ultimateenergydiet.com/rawfood101/lesson1
And a FAST can start you off on the right track...http://www.canceractive.com/cancer-acti ... spx?n=3641
Ok you’re going to give this a try—but hang on, is it more expensive? The engaging guy Yuri Elkaim in the video explodes some of those ideas, those myths you’ve been carrying around unquestioningly--shows you the difference between merely ‘raw’ food and ‘living’ food-(this is where bean-sprouts also come in…see elsewhere on this section of the site)
They’re 5 minute videos to get you started, then on his website -- 'the everyday person's nutrition school'--he has what he describes as a ‘ton’ of other things to try—he talks in dollars which for those people in non-dollar zones may seem a bit harder to understand—but basically, compare 500 grams of salmon and 500 grams of kale (the mighty kale again- one of the stars of this site) —and see which comes out on top in terms of protein and the energy it gives you.. go figure as they say..
http://www.ultimateenergydiet.com/rawfood101/lesson1
And a FAST can start you off on the right track...http://www.canceractive.com/cancer-acti ... spx?n=3641